Do you freeze 🥶 upright when you hit the record or the “GO LIVE” button right when you live stream? You get that deer in the lights look, 😳you forget what you want to say and your nerves are about to talk you out of it altogether.

Does this sound familiar?🤔

Whew, I can relate to this. With over 400+ live videos💻 I too wrestled (and sometimes still do) with being nervous while on video. Well, I have a simple solution for my videos and teach ALL of my clients to do that helps them relax their nerves so they can be confident and comfortable while on video.

This will help you to relax right before your videos. I challenge you on your next recorded or LIVE video 🎥to put my video relaxation into place. See how it works for you.

When you do it send me a DM and let me know how it goes.

Do you have a practice that helps you to accomplish something you’re nervous about doing? Let me know in the comments what your practice is so that I may try it out. 🎬🎬🎬🎬

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